Personal Training for Your Spirit!

Private Consultations, Classes and Workshops

 by Appointment 425 350-5448

 

  Reiki and Inspirational Sessions Now @

The Gated Sanctuary Healing Center in Snohomish

www.TheGatedSanctuary.com

Also

East West Bookshop ~ Seattle

Tuesdays

www.EastWestBookshop.com

Call 425 350-5448

to schedule your private session

 

Upcoming Events

 

 

 

Tuesday's 10-6pm

Reiki Sessions and Chakra Tune Ups

by appointment 425 350-5448

@ East West Bookshop Seattle

www.eastwestbookshop.com

 

 

 

 

 

Beginning Thursdays in January 6:30-8 pm

Tune Up Your Chakras One by One

 

 

1/5 Week 1 - Crown Chakra:  Inspiration and Intentions

1/12 Week 2 - Brow Chakra: Intuition and Imagination

1/26 Week 3 -Throat Chakra: Creativity and Communication

2/2 Week 4 - Heart Chakra: Love of Others/Self and Forgiveness

2/9 Week 5 - Solar Plexus Chakra: Self Esteem and Motivation

2/16 Week 6 - Sacral Chakra: Support and Relationships

2/23 Week 7 - Root Chakra: Worthiness and Connection

 

$50 Pre-paid or $10 Day of Class

Call 425 350-5448 to Register - Space is Limited

Edmonds Area

 

 

 

Sunday February 19th 10 - 4pm

Reiki II  $100

Call for More Information

425 350-5448

 

************************

Reiki Circle 4-6pm

Free

 


 


Chakras 101 - Sunday February 26th
9:30am-5:30pm $140
 
Take a journey through your energetic system called the chakras.  You will learn about and experience the seven chakra system one by one.  Dena Marie will teach you exercises that will allow you to  see how easy it is to clear away blocks so you can manifest your heartfelt intentions.  Click here to Register.

 

   

Thrive_graphicEntrepreneurs, managers and owners of conscious businesses won’t want to miss this interactive one day seminar! Our speakers will focus on areas where most of us could use a tune-up, giving you ideas and inspiration for bringing in more clients, creating your own brand ambassadors, feeling great about your business and personal finances and putting it all together to refresh yourself and your love for your mission.

  • Renewing your spirit
  • Effective marketing
  • Healthy finances
  • Authentic communication

Attendance is strictly limited to a maximum of 25 individuals in order to foster an intimate networking setting and plenty of time for your questions and answers. Bring your business cards for the networking lunch (included in price) and form meaningful connections with other local conscious business owners.

Register for Thrive!  -  Tune Up Your Business in 2012 in Seattle, WA  on Eventbrite

Time and location:

10am - 4 pm Saturday, February 25th

Greenlake Community Center
7201 E Green Lake Dr N,
Seattle WA 98115

Lunch will be suitable for vegetarians. Vegan lunch option, allergies and dietary restrictions gladly accommodated upon request – please contact us This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Free parking is available in lot.

Save money with early bird registration! Thrive: Tune Up Your Business In 2012 is $40 before January 31st and $50 afterward. Remember, space is limited to only 25 attendees. Register for Thrive!  -  Tune Up Your Business in 2012 in Seattle, WA  on Eventbrite

Keynote: Go With The Flow

Dena MarieOpen up to your full potential by doing less so you can receive more! Learn how to effortlessly and holistically manage your marketing and business operations while renewing your spirit, understanding your mission and falling in love with what you do all over again.

Dena Marie is the author of Our Energy Matters, a small business owner and Reiki instructor. Visit her at Dena-Marie.com.

Social Media and Attraction Marketing

Devani FreemanMaster conscious social media and attraction marketing in this eye-opening workshop packed with tips you can immediately put to use to market your business. Learn about the benefits of social media and attraction marketing, goal setting, implementation and creating a strategy for success.

Devani Freeman is the owner of Purl Media Solutions and a social media and attraction marketing coach. Visit her at DevaniFreeman.com.

Healthy Finances

Staci DennettBring sanity to your finances, end the cycle of stress & affordably incorporate eco-friendly practices into your business! Learn how to keep yourself on track, understand when to take money out of the business and when to leave it in, and manage your money effortlessly while aligning your business and personal finances with your vision of a healthier, greener world.

Staci Dennett is owner and Budgetista Extraordinaire at Pennywise Budgets. Visit her at PennywiseBudgets.com.

Authentic Communication

Christian JacobsenDo you have trouble speaking in front of people? Do you ramble? Do people just not "get" what you do? Learn a few simple and powerful steps to drastically improve your message, and tell a story that other people will help spread. Put your passion into words and connect authentically with the world!

Christian Jacobsen is the owner of Boomba Chicken, a marketing consultancy focused primarily on communications. Visit him at BoombaChicken.com.

Secrets Of Effective Ad Design

Ann DornLearn how to make your magazine and newspaper ads jump out and grab clients! You’ll learn how to construct a tantalizing message, use attention-getting graphics and a few other little-known but highly effective secrets that work in any publication. If you’ve advertised in the past, bring a copy of one or more of your ads for a gentle and constructive review during the presentation (time permitting).

Ann Dorn is the owner and publisher of Seattle Natural Awakenings magazine. Learn more about Seattle Natural Awakenings.

Don’t miss this value-packed seminar! Register for Thrive!  -  Tune Up Your Business in 2012 in Seattle, WA  on Eventbrite

Not ready to register but want to stay in touch? Follow us on Facebook!

 

 

 

Check Out Chakra Man on YouTube

http://www.youtube.com/watch?v=DKPUydfyoSQ

http://www.youtube.com/watch?v=4P8QA2Ao5t8

"Thank you so much for all these classes you have invented.
Every time I take one I feel like it was designed just for me. You are an amazing teacher and so fun. If only schools could be taught by loving caring teacher like you,
then the world would heal in no time." ~ Tanya
 
 
"Thanks for encouraging me to voice what I wanted. I realized at a deeper level that there's a huge difference between lamenting what you don't have, and expressing what you want.
Thanks for your friendliness and encouragement - it was contagious!" ~ Debra
 

 

 

 

Purchase Our Energy Matters

and 21 Crystal Set

 

 

CHAKRA READING DEMO:

http://www.youtube.com/watch?v=CCFSkOtHLIo 

 

 

Tune Up Your Chakras!

 

 

 

Chakracise your Root Chakra - Stomp your feet outside on the ground, march, lift weights, do yoga or get a massage. The root chakra grounds and connects us to the earth. When our root chakra is open, we feel a sense of belonging. We deserve to be here and we are connected to our bodies.

 

Chakracise your Sacral Chakra – Salsa dance, move your hips in a circle, go swimming or be intimate with the one you love. The sacral chakra is associated with our emotions and sexuality. When the sacral chakra is balanced, we are abundant and deserving of pleasure in our lives.

 

Chakracise your Solar Plexus Chakra – Be the first one on the dance floor, do the twist, hula hoop, jog, laugh or cry. The solar plexus is our personal power center. When this chakra is open, we find strength to achieve our dreams.

 

Chakracise your Heart Chakra – Stretch your upper body, breathe deeply, receive reiki, hug yourself or look in the mirror and say "I love myself just as I AM." When the heart chakra is balanced, we feel love and compassion toward ourselves and others.

 

Chakracise your Throat Chakra – Sing, chant, stretch your neck or speak your mind. The throat chakra is where we communicate who we are to others. Speaking truthfully involves carefully considering our words and the effect they will have once they have been spoken; consciously choosing what we say to others.

 

Chakracise your Brow Chakra - Visualize, daydream, remember your dreams upon awakening or use your imagination. The brow chakra is where we go to seek inner guidance and insight. Everything we need to know is inside of us.

 

Chakracise your Crown Chakra – Write down your intentions, take time to pray, meditate or stargaze. When the crown chakra is open we discover that we are not alone in this journey of life; we are connected to everything and everyone!

 

 

 

Why Tuning Up Your Chakras is so Vital!

 

 

What is the value of imagination, creativity and inspiration?  Priceless!

 

This winter, I had the opportunity to witness individuals applying the law of attraction - only in reverse. The law of attraction is such that the more you believe you have, the more comes your way.  However, with so much fear and a sense of panic (first chakra), people who knew this philosophy ended up doing the opposite. The less they thought there was to go around, the less abundance they found. If you are living such a paradigm, you may find yourself stealing from those around you instead of working together (taking the next step to the second chakra) to get beyond meeting only your basic needs. I compare it to standing on someone’s shoulders to keep afloat at the deep-end of the pool. Ultimately, you may both drown. The media does a wonderful job fueling the fear and panic that keeps us in the first chakra. Why do you think Fear Factor and Survivor are such popular television shows?

 

I realized that resorting to stealing others’ resources was all too common when I attended a very interesting seminar at the University of Washington. The talk was given by two attorneys that were helping bright young entrepreneurs.   These talented individuals were full of creativity and had quit their high-paying jobs to protect their most precious assets – their imaginations – from the corporations that would have absorbed all of their original ideas for years to come if they were simply employees. It was their amazing ideas, their inspirations, which helped fuel thousands of inventions and discoveries – many of which have made our world a better place.  It is these ideas which are highly sought after because they are the spark from which so much is manifested.

 

The attorneys who spoke played a critical role in protecting these intangibles from being stolen, bought, imitated, contorted, or even squashed.  They helped the entrepreneurs not only keep their creative ideas, but also helped preserved their spirit, thus keeping their higher chakras vibrant and healthy. This is essential in having inventive ideas. These corporations, like many people, often ride on the coattails of others’ inspiration. The term that fits them appropriately is “cleptocrats”: thieves of the original ideas of others. I am sure you know a few – a boss, coworker or a relative who always seems to be making the money but hasn’t ever actually built anything, nor do they give credit where credit is due but benefit from the results of others’ efforts (misuse of the power/third chakra). The biggest problem with being a cleptocrat is that the well eventually runs dry. People cease to trust them and relationships are shattered. Alone again, back to the first chakra they go.

 

The key to having your own original ideas is to keep your higher chakras well-tuned. You have to be living in spirit to get those “Ah Ha!” moments. The higher chakras feed our spirit, but do us no good unless we are grounded in the lower chakras. Imbalanced lower-chakra people feed off those who are inspired, and top-heavy chakra people depend on others to help manifest their visions. Balance is the key, and the heart chakra is the critical element to wholeness. Self love, connection to others, and being motivated by love will bring about such balance. Communities and groups can thrive when individuals have their intangibles acknowledged and appreciated. Here is my recipe for bringing your ideas to fruition:

 

1 Cup of Inspiration (7th Chakra)

2 Cups of Imagination (6th Chakra)

A Dash of Creativity (5th Chakra)

A Handful of Appreciation for yourself and others (4th Chakra)

3 Tablespoons Motivation (3rd Chakra)

2 Cups Cooperation (2nd Chakra)

And a whole lot of Integrity (1st Chakra)

 

Add ingredients one by one.

Secret: Skipping any step brings you back to the beginning